Frequently Asked Questions About Acupuncture & Chinese Medicine in Lewes

What does acupuncture feel like?

Most people are surprised by how gentle it is. You might feel a brief sensation — like a dull ache, warmth, or tingling — when the needle goes in, but it usually fades quickly. Many people feel calm or even sleepy during treatment.

How many treatments will I need?

It depends on your condition and how long it’s been around. Some problems improve quickly, others need more time. After your first full session, we’ll talk through a plan that suits your needs, pace, and budget. There’s no commitment or pressure.

Can acupuncture help with stress or emotional health?

Yes. In Chinese medicine, emotional and physical health are always linked. Acupuncture can help calm the nervous system, improve sleep, and support better emotional balance — especially in times of stress, anxiety, or overwhelm.

Do I have to believe in it for it to work?

No. Acupuncture doesn’t rely on belief. It’s based on a clinical system with thousands of years of use and growing research support. Even people who are unsure at first often notice clear, measurable changes.

What happens in the first session?

We’ll look at your full health picture — not just the main issue. You’ll get treatment in that first session, and we’ll talk about what might help over time. You’ll leave with a better understanding of your body and a clear path forward.

Do you offer more than acupuncture?

Yes. Treatments may also include Chinese massage (Tui Na), food-based therapy, Qigong movement guidance, or essential oils. Everything is based on classical Chinese medicine and matched to your individual needs.

What should I wear to a treatment?

Loose, comfortable clothes are best. You may be asked to roll up sleeves or uncover your back or legs. I also have clean gowns and blankets, so you’ll always be warm, covered, and comfortable.

Is acupuncture safe?

Yes. I use sterile, single-use needles, and I’m fully licensed and insured. Chinese medicine is gentle and tailored to support your system. Treatments are adapted to you — they work with your body, not against it.

Can I have acupuncture if I’m taking medication?

Yes. Acupuncture works alongside other forms of healthcare. We’ll talk about your medications during the first session to make sure everything is safe and coordinated.

Still Have Questions?

Feel free to get in touch, or book a free 20-minute consultation to talk things through.