Acupuncture for Eating Disorders in Lewes
Eating disorders do not arise from a single cause and they do not exist solely in the mind. They are systemic conditions involving digestion, emotion, sleep, energy, and often long-term nervous system dysregulation. Acupuncture does not override these patterns but supports the body in gradually restoring function and regulation.
Treatment is not based on diagnosis alone. Whether the patient presents with anorexia, bulimia, binge eating, or prolonged difficulty around food and appetite, the aim is to assess where function has broken down and begin the process of repair.
A Classical Chinese Medicine Perspective
In Chinese medicine, digestion is at the centre of both physical and emotional health. The Spleen and Stomach transform food into usable energy and blood, but they are also easily disturbed by worry, pressure or mental overuse. When these organs are depleted, appetite may become erratic or poor, and the body may lose its stability.
The Liver governs the smooth movement of both Qi and emotion. When constrained, energy can stagnate, leading to cycles of control and release, frustration, or inner turbulence. The Heart governs connection and clarity. When disturbed, it may show as anxiety, shame or loss of contact with yourself.
Acupuncture does not treat behaviour or diagnosis. It works by identifying which systems are under strain and helping the body re-establish the capacity to regulate from within, thereby treating the person with the symptoms rather than the symptoms themselves.
How Acupuncture Can Help
You may find that treatment helps:
Calm the nervous system so anxiety and internal strain are reduced
Strengthen digestion to support appetite and steady energy (see digestive health)
Ease constraint in the Liver and settle the Heart to support emotional clarity
Improve the quality of sleep so recovery can begin without obstruction (see insomnia)
Acupuncture does not attempt to override behaviour or control symptoms. It works by supporting the system to re-regulate, so that other forms of care, emotional, physical or nutritional, become easier to engage and sustain.
A Gentle, Individual Approach
Each session begins with how your system presents, in the pulse tongue, complexion and overall presentation.
The treatment room offers a safe, confidential space. Needles are used gently, with careful explanation. Many people describe feeling calmer and more connected to themselves after sessions - a shift that builds gradually over time.
Taking the Next Step
If you are exploring acupuncture as part of your recovery, I welcome you to reach out. You do not need to have the right words or a fixed plan — treatment begins from where you are now.
You can also find out more about my Lewes acupuncture clinic and the wider support I offer through classical Chinese medicine.